SPORTNOW Punching Bag Wall Mount Stand, Adjustable Punching Bag Holder for Heavy Bag, Speed Ball, Steel, Black

Adjustable design: The punching bag holder can be adjusted in 5 different lengths to allow for various training configurations and maximize the space efficiency of your training area Sturdy construction: Made of heavy steel, this punching bag holder ensures strength and durability, supporting heavy punching bags without compromise Complete set: Equipped with chains and a 360° swivel hook, our punching bag wall mount provides everything you need for a secure and versatile boxing workout For all wall types: The wall-mountable punching bag holder can be installed on concrete, solid brick, or wooden walls (thickness > 10 cm) and provides flexible placement options Product details: 45-65L x 12W x 20H cm, Load capacity: 60 kg, Assembly required