Weight Plates 2.5/2.5/5/5 kg, 4 Weightlifting Plates for 5 cm Olympic Bars, Dumbbell Plates for Weightlifting, Fitness, and Steel Weightlifting

FOUR-PIECE SET: Includes 2 x 2.5 kg weight plates and 2 x 5 kg plates, totaling 15 kg. Perfect for beginners, with the option to adjust the weight as needed, or to minimize the weight as much as possible. Compatible with Ø 5 cm dumbbell bars STEEL STRUCTURE: Each dumbbell plate is durable and resistant, made to last. Coated with enamel to protect against corrosion and surface rust DUAL FUNCTIONALITY: Each dumbbell plate is equipped with three hand grip cutouts and a central hole for adding to your dumbbell. Allows for versatile use of the plates, whether at home or in the office RECOMMENDED EXERCISES: Includes squats, planks, arm lifts, push-ups on plates, side bends, and front shoulder raises, among others PRECISE DIMENSIONS OF WEIGHT PLATES: 2.5 kg plate: Ø 19 x 2.5H cm; - 5 kg plate: Ø 23 x 3H cm; - Central hole: Ø 5.4 cm