SPORTNOW Punching Ball, 145-180 cm Height Adjustable Free Standing Boxing Bag Trainer with Suction Cup, Stand Boxing Ball, Speed Ball for Exercise, Training, Synthetic Leather, Black

Adjustable Height from 145 cm to 180 cm: Set the punching ball at the appropriate height for effective and healthy training Powerful Suspension: Ensure effective and professional training by quickly bouncing the speedball back to its original position Fillable Base: With 15 kg of water, 25 kg of sand, or a mixture of 20 kg - keeps the boxing stand stable in place during training. Easy to carry when empty Suction Cups: Located on the bottom of the stand base, providing additional grip and stability to securely fix the boxing stand in place Dimensions: 48L x 48W x 145-180H cm, Punching ball: Ø25 cm, Assembly required