Dumbbell Set 2-Piece Adjustable Dumbbells and Barbells up to 20 KG Dumbbell Set Dumbbell with Connecting Rod Dumbbell Set for Home Strength Training Gym

Long and short barbell in one: Train with the two dumbbells or easily assemble them into a barbell. The total weight is 20 kg. Included are four 2.5 kg weight plates, four 1.25 kg plates, as well as 2 dumbbell handles and a connecting rod. Combine the weights and bar length according to your preference to make your training versatile and effective. Solid metal: Train with good, old iron: it is sturdy, durable, and completely odorless. The surface is also coated with rustproof paint. Textured handles: Thanks to the fine knurling, the handles are non-slip and comfortable to hold, allowing you to train safely and pain-free. Star locks: The practical screw locks secure the weight plates so they do not fall off. Compact and space-saving: Store the set when not in use. Train just like in the gym without leaving the house! Product details: Total weight: 20 kg. Dumbbell: 95L x 16W x 16H cm. Barbell: 35L x 16W x 16H cm