Dumbbell Set 30 KG 2-IN-1 Dumbbells & Barbells Adjustable Weightlifting for Home Fitness Muscle Red+Black 21.5 x 21.5 x 3.8 cm

2-IN-1 DESIGN: This dumbbell set can be used as a short or long barbell. Total weight of 30 kg, includes 4 pieces of 1.25 kg plates, 4 pieces of 2.5 kg plates, 2 pieces of 1.4 kg short bars, 4 pieces of 0.2 kg locks, 1 piece of 0.75 kg and a connecting rod HIGH QUALITY AND LONG DURABILITY: These dumbbells are suitable for home use. The material is made of iron sand and PP plastic to prevent damage to the floor. A soft padded grip ensures a good hold and increases safety. EASY ASSEMBLY: The barbell set can be quickly and easily assembled with a few simple steps so you can perform strength exercises quickly anytime. GOOD FOR FITNESS: This dumbbell set is perfect for home training. Regular training can strengthen the muscles of the arms, shoulders, and back. PRODUCT DATA: 1.25 kg plates Ø17.5 x 3H cm, 2.5 kg plates Ø21.5 x 3.8H cm, 2 x Ø2.5 cm x 40L cm short bar, 1 x Ø2.5 cm x 40L cm connecting rod, Inner hole of the bell plate Ø2.5 cm