Standing Punching Bag 176cm Adults Freestanding Heavy Duty Punching Bag with Stand and Vinyl Pad Boxing Partner Boxing Trainer Suitable for Professionals and Beginners Black

High-quality, freestanding punching bag: Ideal for boxing and kick training at home, allowing you to train punches and kicks effectively Secure base: The base of the standing punching bag is made of solid plastic and can be filled with water or fine sand Safe training: The punching surface of the standing punching bag is durable and padded. Your kickboxing bag absorbs kicks and punches safely thanks to the FLEX system Easy assembly: Assembly and filling are quick and easy. Beginners and advanced users can train hooks, punches, and kicks accurately thanks to the numbering Overall data for the standing punching bag: Total dimensions: W27.5 x D27.5 x H69.3 inches, Material: Plastic, Net weight: 15.43/20.17 lbs