2-in-1 Boxing Bag Stand max. Load Capacity 100 kg, Rotatable Boxing Bag Holder made of Steel with 20kg Punching Ball, Adjustable Height Boxing Bag Holder, for Indoor Fitness Training, Black

Adjustable Punching Ball: 5 different height levels of the punching ball from 167 cm to 187 cm allow you to adjust the right position to avoid strains and injuries, and help you get the most out of your training. Safe Filling: Filled with shock-absorbing materials, the punch bag relieves hand and arm joints and protects the hand bones. STURDY STEEL FRAME: The boxing stand is very robust and easily withstands very intense training sessions. Freestanding: This boxing stand does not require wall mounting, so you can place it anywhere and move it as needed. Dual Training: This set includes a boxing bag and a lightweight punching ball, allowing you to effectively train speed and agility in addition to striking power and endurance. Product dimensions: 115L x 157W x 221H cm; MAXIMUM LOAD CAPACITY 100 kg. ASSEMBLY REQUIRED.