SPORTNOW Standing Punching Bag, 65-175 cm Stand-Up Punching Bag Kickboxing Bag Punching Bag with Suction Cup Base, Boxing Bandages, Boxing Training Equipment for Boxing, Kickboxing, Plastic, Black

Adjustable Height: The ring-shaped punching pad can be easily adjusted in height to train targeted head and body shots Fillable Base: The base can be filled with water and sand, weighing 30 kg, 45 kg, or 50 kg depending on the mixture, to ensure maximum stability Suction Cups: There are suction cups on the bottom of the base that provide a non-slip stand, no matter how hard you hit Strong Suspension: The high-quality springs effortlessly absorb the strongest hits from all directions, allowing you to confidently show full body engagement Overall dimensions: 58L x 58W x 175H cm, includes boxing bandages as a free gift